So good for you is the humble sweet potato that the US based Nutrition Action Healthletter once rated it the number one healthiest vegetable! This root vegetable qualified as an excellent source of vitamin A (in the form of beta-carotene), a very good source of vitamin C and manganese, and a good source of copper, dietary fiber, vitamin B6, potassium and iron.
Also
We Supply Sweet Potatoes 12 Months a Year Directly from Growers.
